Hands On Stretching
Experience a revitalizing 10-15 minute hands-on stretching mini event at Soul Shine Yoga & Wellness with Kim Jones, an expert PNF (Proprioceptive Neuromuscular Facilitation) facilitator. Designed to target tight areas and improve your range of motion, this session offers enhanced flexibility, better circulation, and reduced muscle tension. Perfect for all levels, this focused intervention helps boost your physical performance and overall well-being. Join us to feel renewed, flexible, and energized—reserve your spot today and embrace a more mobile, balanced you.
Only one mini session left! Reserve your spot today.
Saturday, November 8
Soundbath Healing with Shaleesa
Take a deep breath and let the soothing sounds wash your stress away.
Join us as Shaleesa from Resonant Earth (Huntsville, AL) brings her beautiful sound healing experience to Soul Shine. Immerse yourself in the calming vibrations of crystal bowls, chimes, and sacred tones designed to restore balance, peace, and harmony within.
This session is the perfect pre-holiday reset—a moment to pause, release tension, and reconnect before the hustle of the season begins.
Sunday, December 7
2:00-3:00 pm
Props are optional but recommended — bring along your own yoga mat, bolsters, blankets, pillows, blocks, or an eye cover to create your own cozy nest for deep relaxation.
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No experience needed — just bring your mat and an open heart.​​​
Soul Shine goes to Costa Rica!
Join us for six unforgettable days in the heart of Costa Rica where the jungle meets the Pacific Ocean. This retreat is designed to help you slow down, restore balance, and reconnect with your inner peace.
​We’ll be staying in a beautiful private home tucked away in the lush jungle, offering breathtaking ocean views. Each guest will enjoy a private room with their own bath, while gathering in shared spaces to build connection and community. The home features a sparkling private pool and a serene open-air yoga deck, perfect for deepening your practice while immersed in nature.
February 1-6, 2026
Your days will be filled with all-levels yoga classes, nourishing meals, fun local excursions, and opportunities to soak in the vibrant Costa Rican culture. From exploring the jungle to relaxing by the pool, you’ll have the freedom to do as much—or as little—as you like.
​​​This retreat is about more than yoga—it’s about healing, adventure, and creating space for joy and renewal. Come join us for an experience of community, balance, and pure bliss in paradise.
Contact us for more details! This all-inclusive trip covers everything but airfare and any extra activities that are not a scheduled part of the trip. Payment plan available!